While many of you have scattered to the four winds for the summer there's still a core of players meeting every week for a run around and to try and keep in shape. Unlike previous years this is actually a workout rather than the usual game of grab-ass with the women's team. We have coaches Diesel and McCluskey making the effort to make it out and make it productive, so why aren't you? Acton 10's is just around the corner, so let's be havin' you.
The Fall schedule is now over on the right of your screen, and as you can see, the games come thick and fast come September, so expect some serious training by August. To keep you up to speed on what you ought to be doing to stay in shape, get on over to the message board for the latest tips from the coaching staff, as well as the inane ramblings of everyone else.
That's about it for now. Of course, I couldn't let this little gem go by without a mention. Only Old Gold would decide to go on a diet after the Sweet 16. Meanwhile, some of our own stick to their own strict nutritional regime.
